WALK THREE HEART HEALTH AWARENESS

Raising Heart Health Awareness is important because heart disease kills more adults in the U.S. than any other cause, even though 80 percent of heart disease and stroke is preventable. It not only affects your physical wellbeing, but your mental health as well. Awareness involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including the most common type which is coronary heart disease. By taking preventive measures, you can lower your risk of developing heart disease that could lead to a heart attack.

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A healthy heart is central to overall good health. Prioritizing heart health and embracing a healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. You are never too old or too young to begin taking care of your heart.

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